Free Ebook Smoothie-licious Power-Packed Smoothies and Juices the Whole Family Will Love
You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. Free Ebook Smoothie-licious Power-Packed Smoothies and Juices the Whole Family Will Love, this is a great books that I think are not only fun to read but also very educational.
Book Details :
Published on: 2015-06-02
Released on: 2015-06-02
Original language: English
A smoothie might just be the perfect family food: an easy and delicious way to get kids and adults alike to eat more healthfully. A blessing for busy parents, they are whipped up in minutes, perfectly portable, and enjoyed by even the pickiest eaters. In Smoothie-licious, Parents magazine editor Jenna Helwig shows how to make 75 smoothies and whole-fruit juices that are both healthy and delicious. Kids will love the bright colors and playful names like Peanut Berry Blast and Mexican Frozen Hot Chocolate; parents will love that they feature nutrient-dense seeds, dark greens and fresh fruit, and use no refined sugars. Nutrition information accompanies every recipe and icon note high sources of vitamins and minerals as well as vegan, gluten free, and meal-in-a-glass smoothies. A treats chapter turns smoothies into fun popsicles, slushes, and shakes.
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